My Therapeutic Approach

I am a qualified Psychosynthesis Counsellor and Therapist, registered with the British Association of Counselling and Psychotherapy. I work in an integrative way, drawing upon a range of skills and experience built over many years of working with clients in different settings. I have supported a wide range of people to move though difficulties, build strategies and resources and uncover their potential.


My approach focuses upon the relationship between mind, body and feelings; developing consious awareness; mindfulness; self compassion and self care. I am a trauma informed clinician. I have experience of working with addictions in the 12 step model. My influences and studies includes Jungian Psychology; Mindfulness; Polyvagal Theory, Internal Family Systems, Creativity in Therapy, Self Actualisation and Coaching.


“The privilege of a lifetime is being who you are.”

— Joseph Campbell

My Training and Experience

I hold a Postgraduate Diploma in Psychosynthesis Counselling from The Psychosynthesis Trust, London. I am a BACP registered therapist.


I have 2 years experience working as an honorary counselling therapist at MindOut LGBTQ+ mental health service in Brighton, U.K.


I trained in counselling and mentoring with OSIF London in 2006, and have 14 years experience in offering 1-1 sessions to clients from a wide range of backgrounds.


Other Experience

I have supported a wide range of clients through a change process using coaching and personal development tools. Over the past 15 years, I have facilitated personal development groups and led workshops covering topics such as archetypes and the shadow, the meaning of myth, the power of symbols, transformational rituals and meditation.

I also have many years experience of working in the field of death and dying, offering bereavement support. Prior to this, I worked in the field of mental health at managerial level, training and supervising staff who supported vulnerable adults with complex mental health needs. On a personal note, I am originally from Australia, and have lived in the U.K. for 25 years.

I'm passionate about travel, ancient history, psychology and art. I have lived for a short time in the U.S.A. and in Egypt, which has given me experience of different cultures and belief systems. I have practiced meditation and personal development throughout my life which has provided me with intuition and insight that informs how I work with clients.


Testimonials


Get In Touch


Contact me via this form or call me on 07767 355744 if you would like to arrange a free 15 minute consultation call. In this call, you can ask me any questions you may have and gain a sense of how I work.